Maintain Don’t Gain

Holiday weight gain can take months to lose. The Maintain, Don’t Gain Challenge is a community-wide, six week program aimed at preventing weight gain during the hectic holiday season. The Challenge is a program brought to the community by Huntsville Hospital Corporate Wellness and Healthy Huntsville. Participants weigh in at a designated weighing location prior to Thanksgiving and weigh out after New Year’s Day. All participants that weigh in and weigh out receive a FREE challenge t-shirt. Participants that maintain their starting weight will be entered into a drawing for a variety of prizes!

So, put down the pies and move those thighs! Start 2019 off with a healthier you.

Weigh-in dates: November 12-18
Weigh-out dates: January 2-6

Weighing locations:
•Any Huntsville Hospital Wellness Center
(Huntsville, Madison, Jones Valley)
Monday – Friday: 7AM – 7PM
Saturday & Sunday: 1PM-5PM

•Optimist Rec Center
•Richard Showers Rec Center
•Fern Bell Rec Center
•Brahan Spring Rec Center
Monday – Friday: 8AM – 9PM
Saturday: 9AM-1PM
Sunday: 1PM – 5PM